Being gluten-free (and vegan) can be a challenge!!! It’s really, really daunting. I know! I’ve been there. You don’t know where to start and it makes no sense!!! Here’s How To Go Gluten-Free In Seven Easy Steps. How To Go Gluten-Free In Seven Easy Steps First Things First Before you Go Gluten-Free In Seven Easy […]
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How To Go Gluten-Free In Seven Easy Steps
New Year Cocktail Ideas
It is almost 2020 and we’re hosting friends this year. Obvs it’s the New Year party of the year! One of the things that I know will go with a BIG BANG are cocktails! So, I bring you New Year Cocktail Ideas that are quick, easy and don’t rely on obscure ingredients and are totally […]
Seven, Easy, Low FODMAP Dinner Ideas
If you’re following the Low FODMAP diet (and vegan gluten-free), thinking up ideas for what you can eat for dinner or lunch can be a challenge. It’s all new and seems very restrictive. Well, here’s a whole week of ideas for you: Seven, Easy, Low FODMAP Dinner Ideas to make your (GF + vegan) low […]
Buckwheat: Everything You Need to Know Plus Recipes
Are you looking for a healthy and gluten-free vegan alternative to rice or pasta or just curious to know more about this versatile grain? Look no further! Despite its name, buckwheat is not related to wheat and is actually a seed that is high in protein and fibre. What is Buckwheat and Where Does it […]
How To Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen
Cross-contamination. You might not have thought about it too hard. If you have coeliac/ celiac disease or an allergy or sensitivity to certain foods; cross-contamination is a serious concern. For your health alone it’s REALLY important to Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen. How To Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen – Why […]
Here Comes Your Gluten-free and Vegan Summer
Summer 2020 is going to be a little bit different for most of us. We don’t know what the next few months will hold. BUT we do know that seasonal fruit and veg is amazing in the summer. We can eat well and summer fruit and veg taste so much better at this time of […]
Parsnip and Walnut Soup with Walnut Pesto
As summer comes to a close and autumn starts to creep in with shorter days and cooler nights, the glut of fruit and vegetables just gets better and better. Parsnip and Walnut Soup with Walnut Pesto makes the most of the fabulous parsnips that are available in autumn. Parsnips are a wonderful vegetable. Too good […]