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What’s new with FriFran! 15 October 2017

What’s new with FriFran! 15 October 2017

I hope all is well and you are enjoying autumn (or whatever season you have at the moment!). Our autumn weather is interesting, tomorrow we are looking forward to 23 C in London. Very warm for the middle of autumn. Very odd. Not sure what […]

What’s new with FriFran! 08 October 2017

What’s new with FriFran! 08 October 2017

With all the horrendous weather and natural events around the world in the last few weeks I hope all is good and autumn is treating you well. I’m getting stuck into FriFran planning for all the upcoming Halloween, Bonfire Night and Christmas festivities. Nothing crazy, […]

Autumnal, Delicious, Parsnip and Walnut Soup with Walnut Pesto

Autumnal, Delicious, Parsnip and Walnut Soup with Walnut Pesto

As summer comes to a close and autumn starts to creep in with shorter days and cooler nights, the glut of fruit and vegetables just gets better and better. Parsnips are a wonderful vegetable. Too good to be boiled, they must be roasted (or baked […]

FriFran Recipes and News!

FriFran Recipes and News!

Hello ! I hope you are well and enjoying your weekend! I feel some cooking coming on… This week on FriFran we have published…. We have published the May Seasonal Produce Roundup a review of all the seasonal produce you will find in your local […]

About

About

Hello! And welcome to FriFran. My name is Julia and I am FriFran. FriFran is totally Gluten-Free + Vegan +  Allium-Free + Coconut-Free + Allergy-Friendly. FriFran is all about sharing healthy, quick, easy, delicious, no-nonsense, gluten-free, vegan recipes and lifestyle tips for busy people. The main aim […]