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Five Things You Need To Know To Make Amazing Tofu Dishes

Five things you need to know To Make Amazing Tofu Dishes. Gluten-free, vegan. FriFran.

There are lots and lots of Amazing Tofu Dishes out there but tofu can spark some very passionate responses in people. There are Five Things You Need To Know To Make Amazing Tofu Dishes. Tofu is a LOVE IT or LOATHE IT ingredient. There is a great deal of talk of how much people ‘hate’ […]

Filed Under: Blog Tagged With: beancurd, blog, easy tofu dishes, frifran, gluten free, main meal, recipes, soup and starter, tofu, vegan

Top Five Frozen Vegetables To Keep In The Freezer

Top Five Frozen Vegetables To Keep In The Freezer - gluten-free, vegan, FriFran

Okayyyy!!! Frozen vegetables. Sometimes laughed at, sometimes maligned. Frozen vegetables are always a great thing to have in the freezer. My Top Five Frozen Vegetables To Keep In The Freezer will make the world a better place! What? Why? How? Why Are Frozen Vegetables A Good Thing??? Frozen vegetables are usually grown in season, picked […]

Filed Under: Blog Tagged With: blog, frifran, frozen veg, gluten free, main meal, recipes, salad side and foundation, soup and starter, vegan

Top Three Seasonal Vegetable Sources Of Vitamin C

Top Three Seasonal Vegetable Sources Of Vitamin C

Vitamin C rich foods include peppers, dark leafy greens, kiwi fruit, broccoli, berries, oranges, tomatoes, green peas, and papayas. How do you ensure you get Seasonal Vegetable Sources Of Vitamin C in your diet? It is January, I am in the UK and so Seasonal Vegetable Sources Of Vitamin C are a little limited… My […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, salad side and foundation, vegan

10 Things You Need To Know If You Are New To Being Vegan

10 Things You Need To Know If You Are New To Being Vegan

Being vegan (and gluten-free) can be a challenge!!! I’ve been there. At first it’s just trying to get your head around what vegan means and then it’s working out what you can eat and how you live!!! Here are 10 Things You Need To Know If You Are New To Being Vegan (and gluten-free!). 10 […]

Filed Under: Blog Tagged With: blog, diet, frifran, gluten free, nutrition, recipes, vegan

New Year Cocktail Ideas

Gluten-Free, Vegan New Year Cocktail Ideas. From #FriFran #glutenfree #vegan #glutenfreevegan

It is almost 2020 and we’re hosting friends this year. Obvs it’s the New Year party of the year! One of the things that I know will go with a BIG BANG are cocktails! So, I bring you New Year Cocktail Ideas that are quick, easy and don’t rely on obscure ingredients and are totally […]

Filed Under: Blog Tagged With: blog, breakfast and drink, Christmas, frifran, gluten free, recipes, vegan

My Favourite Recuperative Drinks

My Favourite Recuperative Drinks. #FriFran #glutenfree #vegan #glutenfreevegan

My Favourite Recuperative Drinks are for you whether you have over-indulged, are under the weather or just need a reassuring pick-me-up. Not a drop of alcohol or caffeine in sight. What Are Recuperative Drinks? So, I don’t count coffee as a Recuperative Drink (it makes me feel very ‘giddy’ and often very sick…) and My […]

Filed Under: Blog Tagged With: blog, breakfast and drink, Christmas, frifran, gluten free, recipes, vegan

Your Essential Guide To Gluten-Free, Vegan Alcoholic Drinks

Your Essential Guide To Gluten-Free, Vegan Alcoholic Drinks. From #FriFran #glutenfree #vegan #glutenfreevegan

The labelling of alcoholic drinks in the UK and Europe is not subject to the same rules, regulations and guidance as food and (non-alcoholic) drink. The labelling of alcohol is inconsistent and the labelling required by law does not enable the vegan consumer to make an informed decision. So, how do you buy gluten-free, vegan […]

Filed Under: Blog Tagged With: blog, breakfast and drink, frifran, gluten free, recipes, vegan

Seven Halloween and Bonfire Night Recipe Ideas

Seven Halloween and Bonfire Night Recipe Ideas. Gluten-free, vegan.

Want something quick and easy (and gluten-free and vegan) to make on Halloween and Bonfire Night? Do you have friends and family coming round or need to take a dish to a pot-luck party? These Seven Halloween and Bonfire Night Recipe Ideas will give you easy, gluten-free, vegan recipes to make your Halloween and Bonfire […]

Filed Under: Blog Tagged With: blog, Bonfire Night, frifran, gluten free, guy fawkes night, halloween, recipes, vegan

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