Protein is essential for a healthy body and healthy life. It is vitally important you get Enough Protein In Your Gluten-Free, Vegan Diet. Vegan (and gluten-free) or not, many of us do not get enough protein. Here’s How To Make Sure You Get Enough Protein In Your Gluten-Free, Vegan Diet. What Is Protein And Why […]
nutrition
The 10 E Numbers and Additives that are Never Vegan
Additives and E-Numbers are in most processed foods. But there are 10 E Numbers and Additives that are Never Vegan. There are even more additives or E Numbers that may, or may not, be vegan. How do you navigate this, often frustrating path??? I’ll tell you how. What are Additives and E Numbers and Why […]
How To Make Sure You Get Enough Calcium In Your Gluten-Free, Vegan Diet
Calcium is essential for a healthy body and healthy life. It is vitally important you get Enough Calcium In Your Gluten-Free, Vegan Diet. Vegan (and gluten-free) or not, many of us do not get enough calcium. Here’s How To Make Sure You Get Enough Calcium In Your Gluten-Free, Vegan Diet. What Is Calcium And Why […]