The No-nonsense Way to Track Your Diet, Lifestyle and Symptoms Do you have gastric problems and you don’t know what’s causing them? This no-nonsense 12 week food diary will help you track and plot your diet and lifestyle over three months. You be able to look at the charts you plot and see if your […]
Cookbooks
Vegan Spring Cookbook
Vegan Spring: Fresh, Nourishing, No-Nonsense, Gluten-Free Vegan Recipes to Put a Spring in Your Step My latest book, Vegan Spring, is packed with fresh, nourishing, delicious, no-nonsense gluten-free vegan recipes that will put a spring in your step. If you like bright, interesting, nutritious, tasty, no-nonsense recipes made with simple, easy to get hold of, […]
The Winter Vegan Cookbook
The Winter Vegan: Comforting, Delicious, No-Nonsense, Gluten-Free Vegan Recipes to Fuel Your Winter Winter is usually cold and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!). So, in winter when you come home from work or a long […]
The Vegan, Low FODMAP Cookbook
The Vegan, Low FODMAP Cookbook No-nonsense Vegan, Low FODMAP, Gluten-Free Recipes. For Easy Low FODMAP Living Do you have gut problems? Are you new to the low FODMAP diet? Then it’s time to learn how to prepare a rainbow of tasty, no-nonsense vegan, low FODMAP meals in no time. The low FODMAP diet can strike […]
Gluten-Free Vegan Christmas
Gluten-Free Vegan Christmas Easy Recipes for all Winter Festivities and Celebrations Gluten-Free Vegan Christmas shares with you easy, delicious and inspiring recipes to suit all tastes, ability levels and types of celebration. The pressure is on at Christmas time! Whether you’re visiting family and friends or they’re visiting you, you’ll want to share amazing dishes […]
30-Minute Autumn
30-Minute Autumn Simple, Seasonal, Gluten-Free Vegan Recipes Ready in 30 Minutes or Less Do you crave scratch-made meals but don’t have the time? Do you love the abundant produce autumn shares with us? Do you want fabulous gluten-free vegan recipes at your fingertips? Then FriFran’s 30-Minute Autumn is for you. Learn how to prepare a […]
30-Minute Summer
30-Minute Summer: Simple Gluten-Free Vegan Recipes Ready in 30 Minutes or Less Are you ready for a relaxing and nutritious gluten-free, vegan summer? Discover quick, easy, delicious and stunning gluten-free vegan seasonal recipes to make your summer inspiring, fun and delicious. If you love tasty, colourful and nutritious food you’ll love making, eating and sharing […]