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WELCOME TO FRIFRAN

The home of delicious, no-nonsense, gluten-free, vegan, allium-free, coconut-free (and more!) recipes made with easy-to-get-hold-of ingredients

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MY ETHOS

I'm Julia and I develop no-nonsense recipes using a wide range of easy-to-get-hold-of, seasonal ingredients to help you live and eat well as a gluten-free vegan.
Everything on FriFran is gluten-free, vegan, allium-free (onion and garlic-free), coconut-free and more!

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MY GIFT TO YOU:
A FREE EBOOK

Seasonal Comfort-Food Classics
No-Nonsense, Comforting, Joyful, Gluten-Free, Vegan Recipes
Made with Easy-to-Get-Hold-of Ingredients

Download Your Free Ebook

FRIFRAN RECIPES

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BROWSE ALL RECIPES

Breakfasts and Drinks #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
Soups and Starters #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
Main Meals #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
Salads, Sides and Foundations #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
Desserts and Puddings #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
Low FODMAP #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan

FRIFRAN BLOG POSTS

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READ FRIFRAN BLOG POSTS

TOP RECIPES AND BLOG POSTS

Browse FriFran's most popular recipes and blog posts

Gluten-Free Vegan Haggis #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan

Gluten-Free Vegan Haggis

Gluten Free, Vegan Shortcrust Pastry. Baked and ready for filling.

Gluten Free Vegan Shortcrust Pastry

Lemongrass Tofu Bowl - served with plain rice. Gluten-free, vegan.

Lemongrass Tofu Bowl

Gluten-free, vegan Sweet Potato Doughnuts - ready to eat.

Sweet Potato Doughnuts

Gluten-Free, Vegan Victoria Sponge. From FriFran

Gluten-Free Vegan Victoria Sponge

Irish Tea Brack. Gluten free, vegan

Irish Tea Brack

The 10 E Numbers and Additives that are Never Vegan #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
Gut Health and You #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan
How To Stop Your Plant Milk Coffee Curdling #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan

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