FriFran

Recipes | Lifestyle > Gluten-Free | Vegan | Allergy-Friendly | Seasonal

Five Fabulous Gluten-Free, Vegan Breakfast Recipes

Raspberry and Hazelnut Overnight Oats ready to eat.

Did Five Fabulous Gluten-Free, Vegan Breakfast Recipes grab your attention? I hope so! Breakfast is a meal I have never been a fan of, for lots of reasons. With all my gastric problems, the morning is the time when I feel at my worst, this makes breakfast difficult sometimes. By the time my stomach is..

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Ten Easy Christmas Party Treats

Potato and Butternut Squash Rosti. Canapes with black olive tapenade and houmous. Gluten free, vegan, onion free, garlic free

Okay, so it is coming up to Christmas, Hanuka, a special birthday, anniversary, whatever and… You have people coming around, what the heck do you serve (that isn’t ‘cheese’ and pickled onions on cocktail sticks stuck in a foil covered potato)? Well, hopefully I’m going to give you Ten Easy Christmas Party Treats here that..

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December Seasonal Produce Roundup

Savoy Cabbage - December Seasonal Produce

December brings winter, Christmas and new year feasts. Enjoy the seasonal produce and the rewards of the stored and preserved produce. December Seasonal Produce is starting to decline as we enter winter. Seasonal fruit and vegetables are less abundant now and we should carry on, where possible, making the most of preserving methods: pickling, jam,..

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Five Surprising Chickpea Recipes

Gluten-Free, Vegan Chickpea and Pumpkin Burger. Ready to eat.

There are lots and lots and lots of amazing, delicious and Surprising Chickpea Recipes out there. Chickpeas are possibly my favourite bean. Mostly because you can make vegan meringue out of chickpea juice. If there was one thing I missed in my years as a vegan it was meringue. I had switched off the meringue..

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What’s new with FriFran! 26 November 2017

The Gluten-Free, Vegan Christmas - Book Cover

This week has been full on! I have been working hard to get my ebook finished and I am very happy to tell you The Gluten-Free, Vegan, Christmas now available on FriFran, Amazon.com, Amazon.co.uk and all Amazon marketplaces. I am so excited to be able to share this with you. New and exclusive recipes this Week..

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Four Delicious Black Bean Recipes

Mexican Black Bean Soup - ready to eat.

Black Beans are a key store cupboard ingredient for me. I use them all the time. Mostly to make my favourite recipes over and over again. But I do like to branch out sometimes. So, I have pulled together Four Delicious Black Bean Recipes. What are Black Beans??? Now, I need to be clear that..

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Five Fabulous Gluten-Free, Vegan Mushroom Recipes

Porcini Mushroom and Cavolo Nero Lasagne - ready to eat.

Five Fabulous Gluten-Free, Vegan Mushroom Recipes vary from soup to main meals – mushrooms are super versatile and add a wonderful earthy flavour and chewy texture to dishes. There is nothing else quite like a mushroom! What are Mushrooms??? Mushrooms are a type of fungi. There are lots of types of mushrooms and many are..

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What’s new with FriFran! 19 November 2017

Filling Gluten-Free, Vegan Black Bean and Kale Enchiladas.

I have been hard at work getting my Christmas recipes together. I am going to be sharing lots of fantastic posts and pictures with you over the next few months. We are actually having some cold weather – perhaps it bodes well for a normal winter! I got a great pic of a crystal clear..

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I Don’t Like Doughnuts… Not Anymore!

Gluten-Free, Vegan Churros with Hazelnut Chocolate Sauce.

I Don’t Like Doughnuts – well, I didn’t used to like doughnuts. The doughnuts I remember being force-fed at school were long and thin (in the shape of a hot-dog bun), deep fried to a very dark brown, coated in sugar, had fake cream piped on top and some red stuff in them (may have..

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The Magical World of Gluten-Free, Vegan Kale Recipes

Gluten-Free, Vegan Black Bean and Kale Enchiladas. Ready to bake.

The Magical World of Gluten-Free, Vegan Kale Recipes is huge!!! Kale is pretty great. I love it. It is super nutritious, tastes great raw in salads, cooks quickly and goes in almost any dish. An adaptable and delicious leafy green vegetable I almost always have in the fridge. What is Kale??? Kale is a brassica..

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