Easy Gluten-Free, Vegan Living With FriFran

Easy Gluten-Free, Vegan Living With FriFran

Recipes + Lifestyle (Click for Sicilian Pizza Recipe)

FriFran Blog > Easy Gluten-Free, Vegan Living

10 Things You Need To Know If You Are New To Being Vegan

10 Things You Need To Know If You Are New To Being Vegan

Being vegan (and gluten-free) can be a challenge!!! I’ve been there. At first it’s just trying to get your head around what vegan means and then it’s working out what you can eat and how you live!!! Here are 10 Things You Need To Know […]

Gut Health: Pre-Biotics, Pro-Biotics And You

Gut Health: Pre-Biotics, Pro-Biotics And You

Gut health is very important and with more research, more links are found between gut health and our wider health. I’ve had gut problems for many years and have tried all sorts of medically monitored diets and treatments. My gut health has improved dramatically but […]

Gluten-Free, Vegan Cake Delights

Gluten-Free, Vegan Cake Delights

Sponsored Post I LOVE to bake and I LOVE sweet stuff (we all love a bit of sweet stuff sometimes!) but sometimes I either don’t have the time or the energy. Sometimes I want to buy special treats from someone I trust. If you’re gluten-free […]

December Seasonal Produce Roundup

December Seasonal Produce Roundup

December brings winter, Christmas and new year feasts. Enjoy the seasonal produce and the rewards of the stored and preserved produce. December Seasonal Produce is starting to decline as we enter winter. Seasonal fruit and vegetables are less abundant now and we should carry on, […]

How To Go Gluten-Free In Seven Easy Steps

How To Go Gluten-Free In Seven Easy Steps

Being gluten-free (and vegan) can be a challenge!!! It’s really, really daunting. I know! I’ve been there. You don’t know where to start and it makes no sense!!! Here’s How To Go Gluten-Free In Seven Easy Steps. How To Go Gluten-Free In Seven Easy Steps […]

November Seasonal Produce Roundup

November Seasonal Produce Roundup

November Seasonal Produce Roundup. Autumn is in full swing pumpkins and squash are still in season, Halloween is just gone for another year and Bonfire Night is coming! It’s Time to start reaping the rewards of the stored and preserved produce. Seasonal fruit and vegetables […]

Seven Halloween and Bonfire Night Recipe Ideas

Seven Halloween and Bonfire Night Recipe Ideas

Want something quick and easy (and gluten-free and vegan) to make on Halloween and Bonfire Night? Do you have friends and family coming round or need to take a dish to a pot-luck party? These Seven Halloween and Bonfire Night Recipe Ideas will give you […]

10 Things You Need To Know If You Are New To Gluten-Free

10 Things You Need To Know If You Are New To Gluten-Free

Being gluten-free (and vegan) can be a challenge!!! I’ve been there. At first it’s really, really hard and it makes no sense!!! Before it starts to make sense There are 10 Things You Need To Know If You Are New To Gluten-Free (and vegan). 10 […]

30-Minute Autumn Giveaway

30-Minute Autumn Giveaway

WIN A COPY OF FRIFRAN’S 30-MINUTE AUTUMN COOKBOOK To celebrate the launch of FriFran’s 30-Minute Autumn we’re giving away one paperback* and three runner up prizes of an ebook copy of 30-Minute Autumn. 30-Minute Autumn shares 23 Quick and Easy Recipes, Ready in 30 Minutes […]

October Seasonal Produce Roundup

October Seasonal Produce Roundup

October and Autumn is here! I adore autumn! Time to start storing the summer glut of produce and enjoy the autumn produce. Seasonal produce is wonderful in the autumn (fall). Halloween is turnip (or pumpkin) carving time. Get out your, not so sharp, knives for […]

How To Make Sure You Get Enough Protein In Your Gluten-Free, Vegan Diet

How To Make Sure You Get Enough Protein In Your Gluten-Free, Vegan Diet

Protein is essential for a healthy body and healthy life. It is vitally important you get Enough Protein In Your Gluten-Free, Vegan Diet. Vegan (and gluten-free) or not, many of us do not get enough protein. Here’s How To Make Sure You Get Enough Protein […]

Seven Late Summer, Gluten-Free, Vegan Recipe Ideas

Seven Late Summer, Gluten-Free, Vegan Recipe Ideas

Summer is coming to a close. Well, I maybe kidding myself a little, it may technically, have already have come to a close. I admit it could, possibly, be autumn. However, the weather is still not full-on autumnal so, for now, I’ll be sticking with […]