• Skip to main content

FriFran

Gluten-Free, Vegan, Allium-Free, Coconut-Free and More

  • Free resources
    • Seasonal Comfort-Food Classics
    • Five-Day Meal Plan
    • Low FODMAP Cheat-Sheet
    • Little Book of Curry
  • Recipes
    • Breakfasts and Drinks
    • Soups and Starters
    • Main Meals
    • Salads, Sides and Foundations
    • Desserts and Puddings
    • Low FODMAP
    • Conversion Tables
  • Blog Posts
  • About
  • Cookbooks and More
    • Vegan Spring Cookbook
    • 30-Minute Summer
    • 30-Minute Autumn
    • The Winter Vegan Cookbook
    • FriFran Food Diary
    • The Vegan, Low FODMAP Cookbook
    • Gluten-Free Vegan Christmas
  • Shop

Main Meals

Mushroom and Thyme Tart - Gluten-Free Vegan #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan

Mushroom and Thyme Tart – Gluten-Free Vegan

Gluten-Free Vegan Haggis #frifran #glutenfree #vegan #coconutfree #glutenfreevegan #gfvegan

Gluten-Free Vegan Haggis

Three Bean Chilli Pie. Ready to eat. Gluten-free, vegan.

Three Bean Chilli Pie

Gluten free, vegan Ma Po Tofu with steamed rice

Ma Po Tofu

Mushroom and Winter Vegetable Bourguignon

Mushroom and Winter Vegetable Bourguignon

Gluten-Free, Vegan Sicilian Pizza

Gluten-Free Vegan Sicilian Pizza

Butternut Squash Chickpea Curry from FriFran. Gluten-free, vegan, allium-free, coconut-free, oil-free, one pot

Butternut Squash and Chickpea Curry

Gluten free, vegan chilli sin carne. Vegetable chilli. Rich, spicy vegetable chilli. Served with gluten free, vegan tortilla. Steaming and ready to eat.

Chilli Sin Carne

Gluten-Free, Vegan Haggis Wellington

Gluten-Free Vegan Haggis Wellington

Roasted Winter Vegetables with Almonds and Olives

Roasted Winter Vegetables with Almonds and Olives

Pumpkin Salad with Crispy Sage. A wonderful gluten-free, vegan, allergy-friendly, seasonal, autumnal, warm salad.

Pumpkin Salad with Crispy Sage

Gluten-Free, Vegan Mushroom and Chestnut Pot Pie

Mushroom and Chestnut Pot Pie

Gluten-Free Vegan Oil-Free Singapore Fried Noodles #frifran #glutenfree #vegan #alliumfree #coconutfree #glutenfreevegan #gfvegan #oilfree

Gluten-Free Vegan Spicy Singapore Noodles

Rich Lentil and Mushroom Stew Over Cream Mash. Gluten-free and vegan.

Rich Mushroom and Lentil Stew Over Creamy Mash

Gluten-Free Vegan Tofish and Chips #frifran #glutenfree #vegan #alliumfree #coconutfree #glutenfreevegan #gfvegan

Tofish and Chips

Gluten free, vegan Butter Bean and Aubergine Bake. Ready to eat.

Butter Bean and Aubergine Bake

Delicious gluten-free, vegan pho. Onion-free, garlic-free.

Comforting and Tasty Gluten-Free Vegan Pho

Gluten-Free, Vegan Porcini and Cavolo Nero Lasagne - ready to eat.

Porcini and Cavolo Nero Lasagne

Gluten-free, vegan, tofu and green peppers in black bean sauce

Tofu and Green Peppers in Black Bean Sauce

Healthy, Gluten Free, Vegan, Ginger Tofu. Served with plain rice and sprinkled with sesame seeds and fresh chill

Healthy Gluten Free Vegan Ginger Tofu

Chard, Courgette and Pea Tart. Gluten-free, vegan.

Chard, Courgette and Pea Tart

Rich And Creamy Broad Bean and Pea Risotto - gluten-free, vegan

Rich and Creamy Broad Bean and Pea Risotto

Chick Peas and Kale in Tamarind Tomato Sauce

Chick Peas and Kale in Tamarind Tomato Sauce

Mushroom Risotto with Grilled Mushrooms and Tarragon

Mushroom Risotto with Grilled Mushrooms and Tarragon

Gluten-free, vegan, allergy-friendly, seasonal. Summer Vegetable Paella

Summer Vegetable Paella

Ratatouille - ready to serve

Ratatouille

Gluten -Free, Vegan Chana And Gobi Biryani

Chana And Gobi Biryani

Beetroot and Millet Mega Salad

Beetroot and Millet Mega-Salad

Vietnamese Summer Rolls

Vietnamese Summer Rolls

Mexican black bean casserole. Gluten free, vegan.

Mexican Black Bean Casserole

  • Facebook
  • Pinterest
  • Twitter
  • Yummly
  • Terms and Conditions
  • Privacy and Cookies
  • Contact
  • About

Copyright © 2021 FriFran All Rights Reserved