FriFran Free EBook 10 Quick, Easy and Delicious Soups

To help you in your Gluten-Free | Vegan | Allergy-Friendly life I have created some incredibly useful, EXCLUSIVE, resources to share with you. Yep!!! Totally FREE.

Just Added – Brand New EBook: 10 Quick, Easy and Delicious Soups

I have written and compiled 10 Quick, Easy and Delicious Soups into one downloadable ebook. Recipes for all seasons; from light to hearty. There are soups here for everyone.

All totally Gluten-Free | Vegan | Allergy-Friendly | Seasonal … and… allium-free and coconut-free.

Want the download – and all the other downloads here??? Just click the button below…
FriFran Free EBook 10 Quick, Easy and Delicious Soups
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Uber-Cool, Old-School (Skool?) Recipe Cards!!!

Check out the coolest, retro-fabulous, Gluten-Free | Vegan | Allergy-Friendly Italian Weekend Recipe Cards ever!!! With big thanks to Natalie Johnson for the inspiration and kick to do these. I love them and plan on producing more…
Want them??? How could you not want them??? Just click the button below…
FREE. Italian Weekend Recipe Cards - gluten-free, vegan, allergy-friendly, seasonal
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Free EBook!!!

I recently added the free 10 Dishes In Under 30 Minutes ebook to the Resource Library. All you have to do to access it is click the button below!!!
FriFran 10 Dishes in under 30 minutes ebook
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So what else is free, I hear you say?

There are super fabulous UK Seasonal Produce Posters. Using these posters you will be able to see what is in season in the UK – and key to seasonality – what tastes great and is fantastic value for money! Seasonal fruit and vegetables are the best and knowing what is in season will inspire you to try new things or something a little bit different to what you normally eat. Most of the recipes I publish use seasonal produce not just because they taste better and are great value for money but because they have less impact on the environment (reduced production and transport impact). Go seasonal!
FriFran Free Printables and Posters
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My favourite resource that I wish I had when I went gluten-free, which was a huge challenge, is my Store Cupboard Essentials Checklist. All the things you can have in your kitchen to make your Gluten-Free | Vegan | Allergy-Friendly | Seasonal life easier and more productive.

You will also find useful Cooking and Baking Conversion Charts to help you with any recipes where you are not familiar with the system in place. Personally I use the (SI) metric system: I am used to it and it is the most accurate – allowing for reproducible recipes.

Plus there is also a very useful Meal Planner and shopping list and a very useful Medical Appointments Information sheet which I use for medical appointments (you always get asked the same questions and I find my mind goes blank sometimes!) and I find incredibly useful.

So how do you get your hands on everything in my exclusive, growing Free Resource Library? Super simple!!! All you have to do is sign up to FriFran by clicking on the box below and you will gain access to the Free Resource Library and receive FriFran newsletters and updates including; recipes, information, free stuff and you will be the first to know of upcoming products.

How can you resist? Want all of this??? And more??? As the library grows…
FriFran Free Resources
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