• Skip to main content

FriFran

Gluten-Free, Vegan, Allium-Free, Coconut-Free and More

  • Free resources
    • Low FODMAP Cheat-Sheet
    • Seasonal Comfort-Food Classics
    • Five-Day Meal Plan
    • Little Book of Curry
  • Recipes
    • Breakfasts and Drinks
    • Soups and Starters
    • Main Meals
    • Salads, Sides and Foundations
    • Desserts and Puddings
    • Low FODMAP
    • Conversion Tables
  • Blog Posts
  • About
  • Cookbooks and More
    • Vegan Spring Cookbook
    • The Vegan Low FODMAP Cookbook
    • 30-Minute Summer
    • 30-Minute Autumn
    • The Winter Vegan Cookbook
    • Gluten-Free Vegan Christmas
    • FriFran Food Diary
  • Shop

Raspberry and Hazelnut Overnight Oats

Raspberry and Hazelnut Overnight Oats ready to eat.

Raspberry and Hazelnut Overnight Oats are a great time-saving, substantial breakfast that is – of course – gluten-free and vegan. I love the simplicity of these overnight oats and the flavour of the rich haelnut butter is deep, unctuous and wonderful.

I often use frozen raspberries as raspberries are only in season for a short while in the UK and flying fresh raspberries in from somewhere overseas doesn’t work for me on many levels (sustainability, taste etc.). Frozen fruits and vegetables are a compromise when it is not possible to eat seasonal food (especially in winter).

I have to admit, I am not a huge fan of nut butters. I do not like it in sandwiches, on crackers or on its own. I do however LOVE it in overnight oats. I think the texture works in overnight oats whereas on bread (or on anything savour) it is a NOOOO. In savoury food nut butters are great, on or in sweet food is great too – on ice cream is GREAT.

If you like Raspberry and Hazelnut Overnight Oats and want more easy breakfast ideas I can highly recommend Banana, Peanut Butter and Almond Smoothie and Pear and Cinnamon Smoothie.

Allergy Information – Raspberry and Hazelnut Overnight Oats

Overnight Raspberry and Hazelnut Oats are gluten-free and vegan as well as… celery free, coconut free, garlic free, lupin free, mustard free, nightshade free, onion free, peanut free, sesame free, soya free.

Top Tips – Raspberry and Hazelnut Overnight Oats

You can of course use peanut butter in place of hazelnut butter (but it won’t be peanut free!).

If you don’t have time to soak the oat overnight soaking for two hours will be sufficient.

I usually make four servings individual servings in four containers at one time. That way I can take breakfast with me if I need to leave the house early – and so can everyone else!

Oats are one of my store cupboard essentials. I eat oats, in one form or another, everyday. Whether that is in pancakes, muesli or other baked goods. They’re super versatile! Find out what else is on my regular shopping list with my FREE Store Cupboard Essentials Cheat Sheet. Get it now! Just click the button below, sign-up and download.

Recipe – Raspberry and Hazelnut Overnight Oats

Difficulty easy
Serves 4-6
Preparation time 5 minutes
Cooking time 0 minutes

Ingredients – Raspberry and Hazelnut Overnight Oats

180 grams gluten-free oats
6 tablespoons hazelnut butter
2 teaspoons chia seeds
600 millilitres hazelnut milk
180 grams frozen raspberries
2 tablespoons chopped, toasted hazelnuts

Method – Raspberry and Hazelnut Overnight Oats

1. Place the oats in a container (or individual containers), add the hazelnut butter and chia seeds and top up with the hazelnut milk
2. Place the frozen raspberries on top. Seal the containers and place in the fridge overnight
3. Serve sprinkled with chopped, toasted hazelnuts.

Raspberry and Hazelnut Overnight Oats ready to go in the fridge.
Raspberry and Hazelnut Overnight Oats ready to go in the fridge.
Raspberry and Hazelnut Overnight Oats ready to eat.
Raspberry and Hazelnut Overnight Oats ready to eat.

  • Facebook
  • Pinterest
  • Twitter
  • Yummly

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Terms and Conditions
  • Privacy and Cookies
  • Contact
  • About

Copyright © 2023 FriFran All Rights Reserved

 

Loading Comments...