Gluten-free, vegan Turmeric, Carrot and Orange Smoothie will not smooth away the hard living, late nights and over-excitement of Christmas but it will taste great and give you a bit of a kick in your step. It’s super tangy and will wake you up! I love this for breakfast or after a long walk. An amazing colour, a blast of zing (whatever that is!) and fabulous taste. Wonderful stuff!
I adore carrots and try to use them raw in as much food as I can. I have said before I am not a fan of cooked carrots (too sweet, too yuck – except sometimes!) but raw carrots I adore and could eat them all day. Finding ways to use carrots in breakfast was a bit of a breakthrough moment for me. Carrots for breakfast? Yes! Carrots for breakfast. They are amazing in this!
Allergy Information – Turmeric, Carrot and Orange Smoothie
Turmeric, Carrot and Orange Smoothie is gluten-free and vegan as well as… low FODMAP, celery free, coconut free, garlic free, lupin free, mustard free, nightshade free, onion free, peanut free, sesame free, soya free, tree nut free.
Top Tips – Turmeric, Carrot and Orange Smoothie
I like this with quite a thick texture – eat it with a spoon type thick. If you like it a little thinner add 100 millilitres more orange juice or water to get the texture you like.
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Recipe – Turmeric, Carrot and Orange Smoothie
Preparation time 5 minutes (excluding soaking time)
Cooking time 0 minutes
Ingredients – Turmeric, Carrot and Orange Smoothie
300 millilitres orange juice
Juice of 0.5 lemon
1 tablespoon sunflower seeds
1 teaspoon ground flax seeds
1 teaspoon turmeric
0.5 teaspoon ground cinnamon
60 grams gluten-free oats
Method – Turmeric, Carrot and Orange Smoothie
1. Peel or scrape and grate carrots and mix all the ingredients together
2. Refrigerate overnight
3. Blitz with an immersion blender until smooth