Gluten-Free + Vegan + Allergy-Friendly + Seasonal
As summer comes to a close and autumn starts to creep in with shorter days and cooler nights, the glut of fruit and vegetables just gets better and better. Parsnip and Walnut Soup with Walnut Pesto makes the most of the fabulous parsnips that are […]
Gluten-free, vegan Watercress Soup is amazing. Apart from the nutritional boom (watercress is rich in folate, pantothenic acid and copper, and a very good source of vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, vitamin B6, calcium, magnesium, phosphorus, potassium and manganese) the […]
Lettuce and Pea Soup is so light and full of flavour you will want to eat it all summer. The slight bitterness of the lettuce works so well with the sweetness of the peas. This is a great summer soup that makes you realise how […]
Rich, Vibrant Beetroot Soup is gluten-free, vegan comfort food at its best. The most amazing colour combined with the incredible deep, earthy flavour is wonderful. Served hot in winter and cold in summer this is a soup for any occasion. Rich, Vibrant Beetroot Soup is […]
Jerusalem Artichoke and Sweet Potato Soup is a quick, delicious and nutritious soup full of warmth, subtle spice and flavour. A wonderful winter warmer. Naturally gluten free and vegan. Jerusalem artichokes have a windy reputation. Not sure it is altogether fair and I am sure […]
Gluten-free, vegan Smoky Sweet Potato and Lentil Soup is a one-pot soup with no oil! Super easy to make and really, really delicious. This is a great winter soup, when it is cold, dark, raining and windy outside. This soup is warming, slightly spicy, slightly […]
Cauliflower, Almond and Nutmeg Soup brings together three wonderful flavours that work so well together. I adore this gluten-free, vegan winter soup. It just makes sense! Rich, warming, smooth and full of winter goodness. Perfect for lunch, dinner and even fancy enough for a dinner […]
Carrots and parsley and butter beans are the perfect match in this soup. Carrot, Parsley and Butter Bean Soup is light, full of flavour and makes seasonal produce sing from the rooftops. I have to confess I was (and still am sometimes) not a fan […]
Mexican Black Bean Soup is a traditional, hearty, filling, nutritious soup. A very filling gluten-free, vegan meal with a cheeky side of Guacamole and some tortilla chips. The perfect topping for Mexican Black Bean Soup is Guacamole!!! You can also serve this as a starter […]
Salt and Pepper Tofu is a fabulous gluten-free, vegan starter or side. Great to share and just wonderful to eat. Before I became gluten-free I used to regularly (sometimes more than once a week) go to a Vietnamese restaurant near where I used to live. […]
Grilled Nectarine Salad with Rocket and Walnuts is a gluten-free, vegan joy; both to look at and eat. The seasonal, grilled, nectarines should be just soft enough to yield to a fork and sweet and delicious with the vinaigrette dressing. The rocket and walnuts add […]
Carrot and Lemon Soup is early summer in a bowl. It is gluten-free and vegan and light, full of flavour and makes seasonal produce sing. I have to confess I am not a fan of cooked carrots – they are often way too sweet for […]