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October Seasonal Produce Roundup

October Seasonal Produce Roundup. #GlutenFree #Vegan #GlutenFreeVegan #autumn #seasonal #vegetables #fruit. From #FriFran

October and Autumn is here! I adore autumn! Time to start storing the summer glut of produce and enjoy the autumn produce. Seasonal produce is wonderful in the autumn (fall). It’s a gluten-free, vegan bounty this month! Find out below what’s in season this month and recipes to make the most of gorgeous seasonal produce. […]

Filed Under: Blog Tagged With: autumn, autumn fruit, frifran, halloween, pumpkin, recipe, seasonal fruit, seasonal produce, seasonal vegetables

Middle Eastern Chickpea and Walnut Salad

Gluten-Free, Vegan Middle Eastern Chickpea And Walnut Salad

Middle Eastern Chickpea and Walnut Salad is a stalwart salad. Gluten-free and vegan, super easy, super quick and packed full of protein and flavour. It also keeps well and travels well – perfect for packed lunches and picnics. I love Middle Eastern Chickpea and Walnut Salad as part of a meze plate with potato salad, […]

Rich and Creamy Broad Bean and Pea Risotto

Rich And Creamy Broad Bean and Pea Risotto - gluten-free, vegan

Rich and Creamy Broad Bean and Pea Risotto is the ultimate gluten-free, vegan comfort food. Tasting of earthy, warm flavours, fresh with peas and broad beans and the wonderful mint this risotto has a magical, silky texture but with a bite. I love this dish, summer seeps into your bones with this risotto. Fresh, seasonal […]

Endive Salad with Pears and Almonds

Endive Salad with Pears and Almonds - gluten-free, vegan

Endive Salad with Pears and Almonds is a pretty sophisticated salad that makes me feel like a grown-up. Endive (or chicory) is a little bitter but, like so many bitter tasting foods, really addictive. The bitterness of the chicory works so well with the sweetness of the cos, pear and almond and the textures all […]

Super Spring Slaw

Gluten-free, vegan Super Spring Slaw - dressed and ready to serve

Super Spring Slaw is crunchy, light, tasty and satisfying. Perfect as a gluten-free, vegan side dish, sandwich filling, or with the addition of gluten-free pasta or noodles, a fabulous main. Choc-full of nuts, seeds, rich and vibrant vegetables and the always wonderful parsley. You will love Super Spring Slaw as a side to Purple Sprouting […]

Spicy Grilled Green Bean and Potato Salad

Spicy, Grilled Green Bean and Potato Salad - gluten-free, vegan

Spicy Grilled Green Bean and Potato Salad is a substantial, tasty and satisfying gluten-free, vegan salad. You can use whatever type of green beans (French beans, string beans, runner beans and lots more!) and potatoes (Jersey Royals!) are in season where you are. Look out for what looks fresh and what is local. Perfect as […]

Mushroom and Celery Salad

Mushroom and Celery Salad - gluten-free, vegan

Mushroom and Celery Salad is one of my mum’s recipes. We used to eat this during summer picnics on the banks of Windermere every Sunday. Gluten-free, vegan and so, so moreish! Mushroom and Celery Salad brings back memories of swimming all day in the lake and getting so cold we turned blue – but not […]

Chard, Courgette and Pea Tart

Chard, Courgette and Pea Tart. Gluten-free, vegan.

Chard, Courgette and Pea Tart is the epitome of summer: peas, courgette, dill and chard. Gluten-free and vegan so no bacon or eggs in sight. This tart is fabulous picnic food. It is robust enough to handle being ferried around in a cool bag with a bottle of wine. Chard, Courgette and Pea Tart is […]

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