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lupin free

Three Bean Chilli Pie

Three Bean Chilli Pie. Ready to eat. Gluten-free, vegan.

Three Bean Chilli Pie is fabulous gluten-free, vegan winter comfort food. Perfect for a quiet supper or a dinner party. You can dress this wonderful pie up, or down, to suit your mood. Easily adaptable for lunch, dinner or supper, Three Bean Chilli Pie is complemented well by a lot of greenery! Try Broccoli, Kale […]

Ma Po Tofu

Gluten free, vegan Ma Po Tofu with steamed rice

Ma Po Tofu is a dish from the Szechuan province of China and I LOVE it! Szechuan peppercorns give a numbing, heat and with the chillies you get a warm, lingering heat. Rich with soy and sherry it is a wonderful sauce. It is amazing! I have made this gluten-free and vegan version to enjoy […]

Gluten-Free, Vegan Haggis

Gluten-Free, Vegan Haggis

Gluten-Free, Vegan Haggis with mashed potatoes, gravy and greenery is one of my all-time favourite comfort meals. It’s hearty, spicy and warming. Not just for Burns Night Supper, haggis is perfect for any winter (or summer) night. If you can find gluten-free, vegan brown sauce it will make the meal complete. Perfect for Burns Night […]

Gluten-Free, Vegan Parkin

Gluten-Free, Vegan Parkin. Ginger cake. #FriFran

Gluten-Free, Vegan Parkin is a delicious pudding. Rich, oaty and gingery. It’s the perfect autumnal, stick-to-your-lungs dessert. Gluten-Free, Vegan Parkin is similar to gingerbread but more substantial, from the addition of oats. If you like gingerbread you’ll love parkin. Parkin hales from northern England; Lancashire and Yorkshire to be precise. Both lay claim to it […]

Mushroom and Winter Vegetable Bourguignon

Mushroom and Winter Vegetable Bourguignon

Mushroom and Winter Vegetable Bourguignon is a wonderful warming and hearty winter supper. Perfect for cold nights and short days. Bourguignon traditionally is a stew prepared with beef braised in red wine (usually red Burgundy) and beef broth, generally flavoured with garlic, onions and a bouquet garni, with pearl onions and mushrooms added towards the […]

Gluten-Free, Vegan Sicilian Pizza

Gluten-Free, Vegan Sicilian Pizza

I LOVE, LOVE, LOVE this Gluten-Free, Vegan Sicilian Pizza. No cheese just tomato, parsley and more good stuff… Sicilian pizza is usually rectangular with a thicker, bread, sponge base. Sicilian pizza is often known as sfincione and traditionally does not have mozzarella, or in fact any cheese, on it (Sicily is an island of mostly […]

Cauliflower, Almond and Nutmeg Soup

Cauliflower, Almond and Nutmeg Soup

Cauliflower, Almond and Nutmeg Soup brings together three wonderful flavours that work so well together. I adore this gluten-free, vegan winter soup. It just makes sense! Rich, warming, smooth and full of winter goodness. Perfect for lunch, dinner and even fancy enough for a dinner party. Cauliflower, Almond and Nutmeg Soup goes really well with […]

Butternut Squash and Chickpea Curry

Butternut Squash Chickpea Curry from FriFran. Gluten-free, vegan, allium-free, coconut-free, oil-free, one pot

I love a super easy, gluten free vegan curry. The bonus with this very easy, one pot Butternut Squash and Chickpea Curry is there is no added oil or fat.

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