The clocks went back this weekend in the UK so you got an extra hour in bed, eating breakfast, drinking coffee, running or whatever you did to make the most of the ‘extra’ hour. 

New and exclusive recipes this Week on FriFran…
Gluten-Free | Vegan | Allergy-Friendly | Seasonal

This weeks recipes are indulgent delights… I have gone totally sweet this week. Halloween and Bonfire Night are really close and they are totally all about the sweet stuff!!!

Sweet Potato Doughnuts (or donuts if you prefer) dusted with cinnamon sugar are amazing! Fabulous with a cup of coffee after long autumnal walk.

I always associate Halloween with Vegan Toffee Apples. The crunch and crackle of the toffee with the crispy, tart, moist apples are wonderful. Vegan Toffee Apples are chock-full of sugar but I only eat them once a year…

FriFran Blog Posts this Week…
Gluten-Free | Vegan | Allergy-Friendly | Seasonal

I have put together my: Gluten-Free, Vegan Halloween Recipe Ideas

Going with the autumn treat theme I also shared: My Favourite Gluten-Free, Vegan Autumn Treats
 

Living FriFran Facebook Group…

My Living FriFran Facebook Group is live and a great place to share recipes, ask questions and your great finds on all things Gluten-Free | Vegan | Allergy-Friendly | Seasonal. Join here!

FriFran Resource Library news…

I have just added my brand new FREE EBOOK: 10 Quick, Easy and Delicious Soups to the FriFran FREE Resource Library. Sign-up to download it now (and access the ENTIRE Resource Library).

Let me know what you think of the FREE EBOOK and Resource Library!!! I would love to know what you think. 

The FriFran FREE Resource Library is up and open – all you need to do is sign up. Amongst many super useful things you can find the uber-cool, old-school, set of Gluten-Free | Vegan | Allergy-Friendly Recipe Cards. The recipe card set will give you a whole weekend (four recipes per day!!!) of exclusive, fabulous, Italian recipes. Download, print and TA DA!

In the FriFran Free Resource Library you will also find the FriFran free e-book: 10 Dishes in Under 30 Minutes, seasonal produce posters, meal planners and other really useful resources to make your Gluten-Free | Vegan | Allergy-Friendly | Seasonal life a little bit easier.

And finally…

I’m thinking about upcoming festivities culminating in Christmas and New Year. I have some special things planned. What are your favourite/ not so favourites things/ foods at festival time?

Tell me your packed festival frustrations/ loves/ needs!!! 

Join me on social media (links below)!!! 

Whatever you are doing, enjoy the weird autumn!!! 🙂
Julia