My Favourite Gluten-Free, Vegan Autumn Treats are mostly fruit and pumpkin based. This is because fruit is soooo good in autumn. I love treats!!! I don’t have treats very often, but when produce is so good it is hard not to make the most of the bounty.
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September Seasonal Produce Roundup
Lazy, warm, August has given way to warm and comforting September. Autumn is just peeking around the corner. Seasonal fruit and vegetables are abundant and beautiful. We should make the most of the abundance with all available preserving methods: pickling, jam, chutney, fermentation. I LOVE preserving the abundant fruit and vegetables I can in any […]
Out Now – The Vegan Low FODMAP Cookbook
The Vegan Low FODMAP Cookbook: No-nonsense Vegan, Low FODMAP, Gluten-Free Recipes. For Easy Low FODMAP Living Do you have gut problems? Are you new to the low FODMAP diet? Then it’s time to learn how to prepare a rainbow of tasty, no-nonsense vegan, low FODMAP meals in no time. The low FODMAP diet can strike […]
Gut Health: Pre-Biotics, Pro-Biotics and You
Gut health is very important and with more research, more links are found between gut health and our wider health. I’ve had gut problems for many years and have tried all sorts of medically monitored diets and treatments. My gut health has improved dramatically but it’s far from ‘normal’. Here in Gut Health: Pre-Biotics, Pro-Biotics and You I help you navigate your own gut health.
August Seasonal Produce Roundup
School holidays are well underway and the weather tends to be rather wet… If we are lucky August summer-time is lazy, warm and wonderful. The hustle and bustle quietens down and superb August Seasonal Produce makes for easy dishes, where ripe, sweet flavours shine through. Summer seasonal fruit and vegetables are abundant now and we […]
Out Now – 30-Minute Summer
30-Minute Summer: Simple Gluten-Free Vegan Recipes Ready in 30 Minutes or Less Are you ready for a relaxing and nutritious gluten-free, vegan summer? Discover quick, easy, delicious and stunning gluten-free vegan seasonal recipes to make your summer inspiring, fun and delicious. If you love tasty, colourful and nutritious food you’ll love making, eating and sharing […]
My Favourite Fifteen Gluten-Free Vegan Summer Recipes
My Favourite 15 Gluten-Free Vegan Summer Recipes. What more do you need? FIFTEEN Gluten-Free, Vegan, Allergy-Friendly, Seasonal, Summer Recipes… What’s So Great About Summer? Summer is a truly amazing time for fruit (strawberries anyone?!) and vegetables. There are so many wonderful, ripe, tasty fruits and vegetables at their best in the UK (and the northern […]
Are you Ready for a Relaxing and Nutritious Gluten-Free Vegan Summer?
FriFran’s 30-Minute Summer 23 Quick and Easy Recipes, Ready in 30 Minutes or Less Are you ready for a relaxing and nutritious gluten-free, vegan summer? Discover quick, easy, delicious and stunning gluten-free vegan seasonal recipes to make your summer inspiring, fun and delicious. If you love tasty, colourful and nutritious food you’ll love making, eating […]