Gluten-Free + Vegan + Allergy-Friendly + Seasonal
Being gluten-free (and vegan) can be a challenge!!! I’ve been there. At first it’s really, really hard and it makes no sense!!! Before it starts to make sense There are 10 Things You Need To Know If You Are New To Gluten-Free (and vegan). 10 […]
WIN A COPY OF FRIFRAN’S 30-MINUTE AUTUMN COOKBOOK To celebrate the launch of FriFran’s 30-Minute Autumn we’re giving away one paperback* and three runner up prizes of an ebook copy of 30-Minute Autumn. 30-Minute Autumn shares 23 Quick and Easy Recipes, Ready in 30 Minutes […]
October and Autumn is here! I adore autumn! Time to start storing the summer glut of produce and enjoy the autumn produce. Seasonal produce is wonderful in the autumn (fall). Halloween is turnip (or pumpkin) carving time. Get out your, not so sharp, knives for […]
Protein is essential for a healthy body and healthy life. It is vitally important you get Enough Protein In Your Gluten-Free, Vegan Diet. Vegan (and gluten-free) or not, many of us do not get enough protein. Here’s How To Make Sure You Get Enough Protein […]
Summer is coming to a close. Well, I maybe kidding myself a little, it may technically, have already have come to a close. I admit it could, possibly, be autumn. However, the weather is still not full-on autumnal so, for now, I’ll be sticking with […]
Lazy, warm, August has given way to warm and comforting September. Autumn is just peeking around the corner. Seasonal fruit and vegetables are abundant and beautiful. We should make the most of the abundance with all available preserving methods: pickling, jam, chutney, fermentation. I LOVE […]
There are lots and lots of Amazing Tofu Dishes out there but tofu can spark some very passionate responses in people. There are Five Things You Need To Know To Make Amazing Tofu Dishes. Tofu is a LOVE IT or LOATHE IT ingredient. There is […]
Vitamin B12 is essential for a healthy body and lifestyle. Vegan or not, many of us are deficient in vitamin B12. Here’s How To Make Sure You Get Enough B12 In Your Gluten-Free, Vegan Life. What Is Vitamin B12 And Why Do You Need It??? […]
I’m sharing Three Chilled Summer Soup recipes with you. All totally gluten-free and vegan (and free of coconut and alliums too!). In-season produce is incredible. Allowed to grow in the open-air, naturally and grown in ideal conditions seasonal produce is packed full of flavour and […]
School holidays are well underway and the weather tends to be rather wet… If we are lucky August summer-time is lazy, warm and wonderful. The hustle and bustle quietens down and superb August Seasonal Produce makes for easy dishes, where ripe, sweet flavours shine through. […]
Additives and E-Numbers are in most processed foods. But there are 10 E Numbers and Additives That Are Never Vegan. There are even more additives or E Numbers that may, or may not, be vegan. How do you navigate this, often frustrating path??? I’ll tell […]
I’m sharing with you Five FABULOUS, Seasonal, Summer Fruit Recipes. All totally gluten-free and vegan (and free of coconut and alliums too!). In-season summer fruit is incredible. Allowed to ripen naturally and grown in ideal conditions seasonal fruit is packed full of flavour and is, […]