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Gluten-Free, Vegan Burns Night Supper Menu

Gluten-Free, Vegan Burns Night Supper. Gluten free, vegan haggis with mashed potato, purple sprouts and gravy. From FriFran.

It’s Burns Night next Thursday (25 January) and the traditional Burns Night Supper consists of… Haggis, neaps and tatties. I’m going to celebrate with a Gluten-Free, Vegan Burns Night Supper. One of my favourite meals and I’m really excited to share my recipes with you. What’s Burns Night? Burns Night/ Burns Night Supper is an […]

Filed Under: Blog Tagged With: blog, dessert and pudding, gluten free, main meal, recipes, salad side and foundation, vegan

Top Three Seasonal Vegetable Sources Of Vitamin C

Top Three Seasonal Vegetable Sources Of Vitamin C

Vitamin C rich foods include peppers, dark leafy greens, kiwi fruit, broccoli, berries, oranges, tomatoes, green peas, and papayas. How do you ensure you get Seasonal Vegetable Sources Of Vitamin C in your diet? It is January, I am in the UK and so Seasonal Vegetable Sources Of Vitamin C are a little limited… My […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, salad side and foundation, vegan

10 Things You Need To Know If You Are New To Being Vegan

10 Things You Need To Know If You Are New To Being Vegan

Being vegan (and gluten-free) can be a challenge!!! I’ve been there. At first it’s just trying to get your head around what vegan means and then it’s working out what you can eat and how you live!!! Here are 10 Things You Need To Know If You Are New To Being Vegan (and gluten-free!). 10 […]

Filed Under: Blog Tagged With: blog, diet, frifran, gluten free, nutrition, recipes, vegan

January Seasonal Produce Roundup

January Seasonal Produce Roundup - #GlutenFree #Vegan #GlutenFreeVegan #winter #seasonal #vegetables #fruit. From #FriFran

Happy New Year!!! Winter, new year and the cold is really setting in. Enjoy the seasonal produce and the rewards of the stored and preserved produce. January Seasonal Produce is perhaps at its lowest ebb in winter. But, do not despair! There are still some wonderful, hardy, seasonal produce and some items that store really […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, seasonal fruit, seasonal vegetables, vegan, Veganuary, winter

New Year Cocktail Ideas

Gluten-Free, Vegan New Year Cocktail Ideas. From #FriFran #glutenfree #vegan #glutenfreevegan

It is almost 2020 and we’re hosting friends this year. Obvs it’s the New Year party of the year! One of the things that I know will go with a BIG BANG are cocktails! So, I bring you New Year Cocktail Ideas that are quick, easy and don’t rely on obscure ingredients and are totally […]

Filed Under: Blog Tagged With: blog, breakfast and drink, Christmas, frifran, gluten free, recipes, vegan

My Favourite Recuperative Drinks

My Favourite Recuperative Drinks. #FriFran #glutenfree #vegan #glutenfreevegan

My Favourite Recuperative Drinks are for you whether you have over-indulged, are under the weather or just need a reassuring pick-me-up. Not a drop of alcohol or caffeine in sight. What Are Recuperative Drinks? So, I don’t count coffee as a Recuperative Drink (it makes me feel very ‘giddy’ and often very sick…) and My […]

Filed Under: Blog Tagged With: blog, breakfast and drink, Christmas, frifran, gluten free, recipes, vegan

Your Essential Guide To Gluten-Free, Vegan Alcoholic Drinks

Your Essential Guide To Gluten-Free, Vegan Alcoholic Drinks. From #FriFran #glutenfree #vegan #glutenfreevegan

The labelling of alcoholic drinks in the UK and Europe is not subject to the same rules, regulations and guidance as food and (non-alcoholic) drink. The labelling of alcohol is inconsistent and the labelling required by law does not enable the vegan consumer to make an informed decision. So, how do you buy gluten-free, vegan […]

Filed Under: Blog Tagged With: blog, breakfast and drink, frifran, gluten free, recipes, vegan

December Seasonal Produce Roundup

December Seasonal Produce Roundup - #GlutenFree #Vegan #GlutenFreeVegan #winter #seasonal #vegetables #fruit. From #FriFran

December brings winter, Christmas and new year feasts. Enjoy the seasonal produce and the rewards of the stored and preserved produce. December Seasonal Produce is starting to decline as we enter winter. Seasonal fruit and vegetables are less abundant now and we should carry on, where possible, making the most of preserving methods: pickling, jam, […]

Filed Under: Blog Tagged With: gluten free, recipes, seasonal fruit, seasonal vegetables, vegan, winter

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