Tag: <span>gluten-free and vegan</span>

FriFran’s Top Five Gluten-Free, Vegan Apple Recipes

FriFran’s Top Five Gluten-Free, Vegan Apple Recipes

My Favourite Gluten-Free, Vegan Apple Recipes usually involve sugar in some form. I love apples in desserts. Savoury apple sauce is pretty fantastic with a roast but my heart lies with a comforting, sweet, apple-filled desserts. Sometimes (mostly!) apples don’t like me (they’re a high […]

My Journey to a Low FODMAP Diet

My Journey to a Low FODMAP Diet

It was suggested to me several years ago I see a dietitian in order to try a low FODMAP diet… It took a long time to get to that point and I was willing to try almost anything by then to ease my overwhelming symptoms. […]

Are you Ready for a Relaxing and Nutritious Gluten-Free, Vegan Summer?

Are you Ready for a Relaxing and Nutritious Gluten-Free, Vegan Summer?

FriFran’s 30-Minute Summer 23 Quick and Easy Recipes, Ready in 30 Minutes or Less Are you ready for a relaxing and nutritious gluten-free, vegan summer? Would you like to discover quick, easy, delicious and stunning gluten-free and vegan recipes to make your summer inspiring, fun […]

Seven (Gluten-Free + Vegan) Chocolate Easter Treats that aren’t Eggs!

Seven (Gluten-Free + Vegan) Chocolate Easter Treats that aren’t Eggs!

Why Seven (Gluten-Free + Vegan) Chocolate Easter Treats that aren’t Eggs!? There are lots (and lots) of chocolate Easter eggs in the shops that are gluten-free and vegan!!! I’ve tried most of them. They’re great but sometimes a) you don’t have the money (they’re expensive!), […]

Winter Sunshine Soup with Chickpea Topping

Winter Sunshine Soup with Chickpea Topping

Winter Sunshine Soup with Chickpea Topping is warming, nutritious, bright and delicious. It is gluten-free and vegan, earthy, full of flavour and makes seasonal produce shout loudly from the rooftops. I am not a fan of cooked carrots – they are often way too sweet […]

FREE EBook: The Winter Vegan

FREE EBook: The Winter Vegan

We’re sorry – the book has been upgraded and this offer is no longer available. You can buy The Winter Vegan from these stores: Amazon.com Amazon.co.uk Amazon in your country Apple Books Google Play Books Kobo Barnes and Noble Want to know about my other […]

The Winter Vegan Cookbook

The Winter Vegan Cookbook

Comforting, Delicious, No-Nonsense Gluten-Free, Vegan Recipes to Fuel your Winter Winter is usually cold and (in the UK) very, very wet. It’s great to spend time outside walking, hiking and enjoying the city and the countryside (getting cold and wet!). So, in winter when you […]

FriFran’s 30-Minute Autumn – OUT NOW!

FriFran’s 30-Minute Autumn – OUT NOW!

October is pretty awesome in London. Long walks, through huge parks, kicking autumn leaves, endless vegan hot chocolate, playing conkers, making turnip (or pumpkin) lanterns and eating the most wonderful fruit and veg… Being gluten-free and vegan at this time of year is EASY and I’m going to make it even easier for you with my go-to autumn cookbook: 30-Minute Autumn.

The Vegan, Low FODMAP Cookbook

The Vegan, Low FODMAP Cookbook

The Vegan, Low FODMAP Cookbook: No-nonsense Vegan, Low FODMAP, Gluten-Free Recipes. For Easy Low FODMAP Living Do you have gut problems? Are you new to the low FODMAP diet? Then it’s time to learn how to prepare a rainbow of tasty, no-nonsense vegan, low FODMAP […]

Gluten-Free Vegan Christmas

Gluten-Free Vegan Christmas

Gluten-Free Vegan Christmas: Easy Recipes for all Winter Festivities and Celebrations Gluten-Free Vegan Christmas shares with you easy, delicious and inspiring recipes to suit all tastes, ability levels and types of celebration. The pressure is on at Christmas time! Whether you’re visiting family and friends […]

30-Minute Autumn

30-Minute Autumn

Do you crave scratch-made meals but don’t have the time? Do you love the abundant produce autumn shares with us? Do you want fabulous gluten-free and vegan recipes at your fingertips? Then FriFran’s 30-Minute Autumn is for you. Learn how to prepare a rainbow of […]

30-Minute Summer

30-Minute Summer

30-Minute Summer: 23 Quick and Easy Recipes, Ready in 30 Minutes or Less Are you ready for a relaxing and nutritious gluten-free, vegan summer? Discover quick, easy, delicious and stunning gluten-free and vegan recipes to make your summer inspiring, fun and delicious. If you love […]