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seasonal produce

October Seasonal Produce Roundup

October Seasonal Produce Roundup. #GlutenFree #Vegan #GlutenFreeVegan #autumn #seasonal #vegetables #fruit. From #FriFran

October and Autumn is here! I adore autumn! Time to start storing the summer glut of produce and enjoy the autumn produce. Seasonal produce is wonderful in the autumn (fall). It’s a gluten-free, vegan bounty this month! Find out below what’s in season this month and recipes to make the most of gorgeous seasonal produce. […]

Filed Under: Blog Tagged With: autumn, autumn fruit, frifran, halloween, pumpkin, recipe, seasonal fruit, seasonal produce, seasonal vegetables

September Seasonal Produce Roundup

September Seasonal Produce Roundup. #GlutenFree #Vegan #GlutenFreeVegan #autumn #seasonal #vegetables #fruit. From #FriFran

Lazy, warm, August has given way to warm and comforting September. Autumn is just peeking around the corner. Seasonal fruit and vegetables are abundant and beautiful. We should make the most of the abundance with all available preserving methods: pickling, jam, chutney, fermentation. I LOVE preserving the abundant fruit and vegetables I can in any […]

Filed Under: Blog Tagged With: autumn, autumn produce, frifran, seasonal eating, seasonal fruit, seasonal produce, seasonal vegetables

Out Now – Vegan Spring Cookbook

Vegan Spring: Fresh, Nourishing, No-Nonsense Gluten-Free, Vegan Recipes to Put a Spring in Your Step

Vegan Spring: Fresh, Nourishing, No-Nonsense, Gluten-Free Vegan Recipes to Put a Spring in Your Step My latest book, Vegan Spring, is packed with fresh, nourishing, delicious, no-nonsense gluten-free vegan recipes that will put a spring in your step. If you like bright, interesting, nutritious, tasty, no-nonsense recipes made with simple, easy to get hold of, […]

Filed Under: Blog Tagged With: coconut free, cookbook, ebook, frifran, garlic free, gluten free, gluten free vegan, gluten-free and vegan, low fodmap, nightshade free, onion free, seasonal, seasonal fruit, seasonal produce, seasonal vegetables, sesame free, soya free, spring, tree nut free, vegan, vegan cookbook, vegan recipe book

New FriFran recipes and news! 01 October 2017

Gluten-Free, Vegan, Allergy-Friendly, Seasonal Apple and Blackberry Cobbler.

I hope all is well and you are loving autumn! It has been a weirdly warm (like t-shirt weather warm) and super busy week and – as often happens – I’m not quite sure what I have achieved. Halloween, Bonfire Night, Thanksgiving, Christmas are just around the corner and I am starting to think about […]

Filed Under: Blog Tagged With: facebook group, free resources, frifran, recipe, seasonal produce

New FriFran recipes and news! 24 September 2017

Gluten free, vegan sauerkraut

Autumn has officially started (it was the autumn equinox on Friday) and autumn is one of my favourite times of year. Great produce, great atmosphere and weird weather. Autumn is also start of the run up to lots of festivals and celebrations. Halloween, Bonfire Night, Thanksgiving in the States, Christmas and all the other celebrations […]

Filed Under: Blog Tagged With: facebook group, free resources, frifran, recipe, seasonal produce

New FriFran recipes and news! 17 September 2017

Gluten-Free, Vegan, Blackberry and Almond Chocolate Mousse.

Autumn is in full swing and fabulous! But, it is getting cold in London (not bone-aching cold just yet, but it is getting colder, rainier…). I am still going a bit preserving crazy and loving the last of the summer produce as we move in to wonderful autumn delights! Cobnuts (AKA wet hazelnuts) are just […]

Filed Under: Blog Tagged With: facebook group, free resources, frifran, recipe, seasonal produce

New FriFran recipes and news! 10 September 2017

Preserved cucumber - gluten free, vegan. Ready to ferment

Where did the summer go??? It feels like autumn is firmly bedded-in here in London. All in the space of a week. However, I am not complaining. Autumn is fabulous. (Queue cliche of kicking fallen leaves!) Wonderful, seasonal, local, fruits and vegetables are still available and now is the time to get preserving. I adore […]

Filed Under: Blog Tagged With: facebook group, free resources, frifran, recipe, seasonal produce

New FriFran recipes and news! 03 September 2017

Gluten free, vegan squash/ pumpkin tart in sweet almond crust. Served with vegan cream.

I hope you enjoyed the bank holiday weekend (if you are in the UK). A three day weekend is always welcome! We went to Pembrokeshire camping and the weather was much, much better than expected. Unusual for a bank holiday. 😉 I’m not sure it was warm enough for swimming in the sea but we […]

Filed Under: Blog Tagged With: facebook group, free resources, frifran, recipe, seasonal produce

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