This gluten free vegan Pear Frangipane Tart smells wonderful with the slightly bitter almonds and the sweet pears filling the kitchen when it bakes. It also tastes fabulous and is very easy to make too. As gluten free vegan tarts to this is up there! You can use a Gluten Free, Vegan Shortcrust Pastry tart […]
vegan
My Journey to a Low FODMAP Diet
Several years ago, it was suggested I see a dietitian to try a low FODMAP diet… It took a long time to get to that point and I was willing to try almost anything by then to ease my overwhelming symptoms. I was already gluten-free and vegan. How hard can a low FODMAP diet be? […]
Blueberry Polenta Muffins
Blueberry Polenta Muffins are brilliant for many reasons. But mostly because: a) they are really easy to make b) you can make them with seasonal, sweet, popping with flavour, blueberries c) you can make them with frozen blueberries when you want the sun to shine on you in the winter months d) they are gluten-free […]
Herby Courgette Spaghetti with Walnut Pesto
Herby Courgette Spaghetti with Walnut Pesto is so easy and delicious, you forget this is prime gluten-free vegan comfort food. Light, tasty, full of flavour Herby Courgette Spaghetti with Walnut Pesto makes a fabulous light lunch or a great side. This reminds me of summer; bright green and full of flavour. Herby Courgette Spaghetti with […]
July Seasonal Produce Roundup
It’s July, it’s cherry month and summer time is in full swing. Holiday season is here and it is a time to relax a little. Fruit and vegetables are amazing. Fully ripened fruit is a thing to behold. Explore what’s good right now with our July Seasonal Produce Roundup. Summer seasonal fruit and vegetables start […]
Lemon Polenta Breakfast Muffins
These Lemon Polenta Breakfast Muffins are not too sweet, not too heavy and are made up of some fairly healthy ingredients. They make a wholesome gluten-free, vegan weekend breakfast with a delicious, smooth cup of coffee. There are even more muffin recipes for you to enjoy… Blueberry Polenta Muffins and Chocolate and Raspberry Goodness Muffins. […]
Pickled Nasturtium Seeds
Pickled Nasturtium Seeds are a great thing to do in summer and they’re so quick. I love nasturtiums, they are so easy to grow, look beautiful and taste great. This year we had so many flowers running amok in our garden and it was lovely to see lots of people taking photos of the vivid […]
Chana And Gobi Biryani
Chana And Gobi Biryani is amazing. It’s a gluten free, vegan delight! (Chana And Gobi Biryani is chickpea and cauliflower biryani). Really delicious and super light and fluffy. This is a great family meal to serve on a huge serving platter in the middle of a huge table. Easy to make and even better to […]