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Gluten-Free Vegan Burns Night Supper Menu

Gluten-Free, Vegan Burns Night Supper. Gluten free, vegan haggis with mashed potato, purple sprouts and gravy. From FriFran.

It’s Burns Night on Tuesday 25 January and the traditional Burns Night Supper consists of… Haggis, neaps and tatties. If you want to celebrate Burns Night can I recommend celebrating with a Gluten-Free Vegan Burns Night Supper. One of my favourite meals and I’m really excited to share my recipes with you. What’s Burns Night? […]

Filed Under: Blog Tagged With: blog, dessert and pudding, gluten free, main meal, recipes, salad side and foundation, vegan

January Seasonal Produce Roundup

January Seasonal Produce Roundup - #GlutenFree #Vegan #GlutenFreeVegan #winter #seasonal #vegetables #fruit. From #FriFran

Happy New Year!!! Winter, new year and the cold is really setting in. Enjoy the seasonal produce and the rewards of the stored and preserved produce. January Seasonal Produce is perhaps at its lowest ebb in winter. But, do not despair! There are still some wonderful, hardy, seasonal produce and some items that store really […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, seasonal fruit, seasonal vegetables, vegan, Veganuary, winter

Gut Health: Pre-Biotics, Pro-Biotics and You

Gut Health: Pre-Biotics, Pro-Biotics And You. #GlutenFree #Vegan #GlutenFreeVegan. From #FriFran

Gut health is very important and with more research, more links are found between gut health and our wider health. I’ve had gut problems for many years and have tried all sorts of medically monitored diets and treatments. My gut health has improved dramatically but it’s far from ‘normal’. Here in Gut Health: Pre-Biotics, Pro-Biotics and You I help you navigate your own gut health.

Filed Under: Blog Tagged With: blog, diet, frifran, gluten free, nutrition, recipes, vegan

July Seasonal Produce Roundup

July Seasonal Produce Roundup. Seasonal British cherries. #GlutenFree #Vegan #GlutenFreeVegan. From #FriFran

It is July, summer time is in full swing. Holiday season is here and it is a time to relax a little. Fruit and vegetables are amazing. Fully ripened fruit is a thing to behold. Explore what’s good right now with our July Seasonal Produce Roundup. Summer seasonal fruit and vegetables start are abundant now […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, seasonal fruit, seasonal vegetables, summer, vegan

June Seasonal Produce Roundup

June Seasonal Produce Roundup. Seasonal British carrots. #GlutenFree #Vegan #GlutenFreeVegan. From #FriFran

It is June, summer time and the month of the longest day (21 June). Wimbledon and the Tour de France fill our screens. June Seasonal Produce is looking amazing, find out what’s in season with the June Seasonal Produce Roundup. As summer warms up and the weather becomes a bit more stable (really it does!) […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, seasonal fruit, seasonal vegetables, summer, vegan

Five Fabulous, Seasonal, Summer Fruit Recipes

Five Fabulous, Seasonal, Summer Fruit Recipes. #GlutenFree #Vegan #GlutenFreeVegan. From #FriFran

I’m sharing with you Five FABULOUS, Seasonal, Summer Fruit Recipes. All totally gluten-free and vegan (and free of coconut and alliums too!). In-season summer fruit is incredible. Allowed to ripen naturally and grown in ideal conditions seasonal fruit is packed full of flavour and is, really importantly, better for the environment. More sustainable than fruit […]

Filed Under: Blog Tagged With: blog, diet, frifran, gluten free, nutrition, recipes, salad side and foundation, vegan

May Seasonal Produce Roundup

May Seasonal Produce Roundup. #glutenfree #vegan #seasonal

It is May and we started with a Bank Holiday in the UK. We also end May with a Bank Holiday – what a month. As spring starts to move towards summer and the weather improves (we live in hope!) seasonal fruit and vegetables start to repay the efforts made in the colder months. The […]

Filed Under: Blog Tagged With: blog, frifran, gluten free, recipes, seasonal fruit, seasonal vegetables, spring, vegan

How To Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen

How To Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen. #GlutenFree #Vegan #GlutenFreeVegan. From #FriFran

Cross-contamination. You might not have thought about it too hard. If you have coeliac/ celiac disease or an allergy or sensitivity to certain foods; cross-contamination is a serious concern. For your health alone it’s REALLY important to Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen. How To Prevent Cross-Contamination In Your Gluten-Free, Vegan Kitchen – Why […]

Filed Under: Blog Tagged With: blog, diet, frifran, gluten free, nutrition, recipes, vegan

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