Tag: frifran

Top Three Seasonal Vegetable Sources Of Vitamin C

Broccoli, Kale and Pea Salad

Vitamin C rich foods include peppers, dark leafy greens, kiwi fruit, broccoli, berries, oranges, tomatoes, green peas, and papayas. How do you ensure you get Seasonal Vegetable Sources Of Vitamin C in your diet? It is January, I am in the UK and so Seasonal Vegetable Sources Of Vitamin C are a little limited… My..

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Top Tips For Successful Gluten-Free, Vegan Dessert Bases and Cases

Gluten-Free, Vegan Lemon and Blueberry Cheesecake

Successful Gluten-Free, Vegan Dessert Bases and Cases can feel a little bit beyond reach sometimes. Especially if you are new to gluten-free baking. Subbing ‘normal’ flour for gluten-free flour doesn’t often work. Recipes without coconut are hard to find and you worry any attempt will be hit and miss. Do not worry my Top Tips..

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Top Five Frozen Vegetables To Keep In The Freezer

Broccoli, Kale and Pea Salad

Okayyyy!!! Frozen vegetables. Sometimes laughed at, sometimes maligned. Frozen vegetables are always a great thing to have in the freezer. My Top Five Frozen Vegetables To Keep In The Freezer will make the world a better place! What? Why? How? Why Are Frozen Vegetables A Good Thing??? Frozen vegetables are usually grown in season, picked..

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January Seasonal Produce Roundup

Brussels's Sprouts - January Seasonal Produce

Happy New Year!!! Winter, new year and the cold is really setting in. Enjoy the seasonal produce and the rewards of the stored and preserved produce. January Seasonal Produce is perhaps at its lowest ebb in winter. But, do not despair! There are still some wonderful, hardy, seasonal produce and some items that store really..

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My Favourite Recuperative Drinks

Turmeric, Carrot and Orange Smoothie

My Favourite Recuperative Drinks are for you whether you have over-indulged, are under the weather or just need a reassuring pick-me-up. Not a drop of alcohol or caffeine in sight. What Are Recuperative Drinks? So, I don’t count coffee as a Recuperative Drink (it makes me feel very ‘giddy’ and often very sick…) and My..

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Six Gluten-Free, Vegan, Festive Side Dish Ideas

Gluten-Free, Vegan Cauliflower Cheese

My Six Gluten-Free, Vegan, Festive Side Dish Ideas are going to make any last-minute, festive planning super easy. All of these recipes are quick, easy and made from ingredients that are seasonal and easy to get hold of. There is a fabulous mixture of comfort food and healthy food, hot food and cold food. Something..

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